Size: 7 inches wide and 3.5 inches deep
Weight: 1 lb 7.6 oz (671g)
Origin: Nepal
Include: Walnut Wood Striker (leather wrapped)

• Amazing bowl with deep vibrating tone.
• Surface of the bowl has hammer marks on both inside and outside.
• Interior has lovely brassy, which adds further to the distinct quality of this bowl.
• Sturdy wall capable of producing multiple harmonic tones.
• It sings effortlessly and the tone last for long time. It can be used for both rubbing and gonging.
• F HEART chakra is positioned in the center of the chest, usually shown to be even with the nipple line. The heart is associated with compassion, friendship, empathy and the ability to give and receive love. GREEN is the color of the heart chakra and the musical note is F. Sometimes the heart chakra is shown as pink, especially in relation to sending love out from the heart.
• A leather wrapped wooden mallet is included with the bowl.

Little about Tibetan Singing Bowls:

Singing bowls (also known as 'Himalayan bowls' or 'rin gongs' in Japan) are type of musical instrument classified as a standing bell. Rather than hanging inverted or attached to a handle, standing bells sit with the bottom surface resting. The sides and rim of the bell vibrate to produce sound. Singing bowls were traditionally used throughout Asia as part of Bön, Buddhist, Ngagpa and shamanic meditation practice. Today they are used worldwide for meditation, relaxation, healthcand mystical and religious practice.are

How To Play Singing Bowl:

• Start by holding your bowl in the palm of your left hand (right if you are left handed) The very bottom of the bowl should be the only part of the bowl touching your hand so the body of the bowl is allowed to vibrate freely.
• With a wooden mallet or whatever mallet you are using, slowly start rubbing the outside rim in a clockwise circular motion, keeping an even and constant pressure on the edge of the bowl.
• Sometimes it is helpful to gently strike the bowl before you start the rubbing motion.